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What is FACE it… Anxiety?

We are changing the face of mental health. FACE it… Anxiety is the one and only mental health coaching program that will give you a plan and the accountability you need to help you turn your anxiety into you becoming the version of yourself that you want to be.

FACE it… Anxiety is a 6 month online coaching program for individuals who experience anxiety, and are ready to turn their life around. You will get the support you need to get the results you want. You just have to show up and do the work. Your customized program includes daily support, mentorship, coaching, and so much more.

The FACE it model is your customized plan, which includes an individualized treatment plan, evidence based practices, your personal personality test, individualized coaching, group coaching, daily support, community and so much more. At Face It we go the extra mile to give you the support that you need so that you can FACE your anxiety till you make it and we will do it together.

“I had panic attacks nearly everyday before joining the anxiety program. It’s been two years since I completed the program and I no longer have the attacks. Now, when I experience anxiety I have the tools to stop it from taking over my life”

Amy A.

What does FACE IT… Anxiety Program Include?

Customized Program

This is not a downloadable program that sends you off to work on yourself. You will get the support you need. We get to know you personally and will create a treatment plan that fits you personally. We will give you online AND offline strategies to help you get in a good place mentally so that you will become the best version of yourself.

Coaching & Membership

You will get the support you need and a treatment plan that fits you personally. You will have a monthly session with your very own masters level coach who is your accountability ally and progress monitor. You will also coach with Dr. Eris and her FACE it Crew directly up to 2x per week in group sessions.

Your Unique Personality Profile

You will take the process communication model questionnaire, the world’s premier tool for human behavior. This process will teach you your unique personality type and what your stressors are. Learn what happens to you when you are in distress and what to do to get your psychological needs met so that you can get out of distress.

On-demand Access

You will have 24-7 access to training videos, worksheet printables, and downloadables. You’re invited to ask questions and get responses from our mental health coaches, the FACE it community, the FACE it Crew and Dr. Eris.

Mental Health Accountability

Your FACE it coach will set you up with your Mental Health Schedule so you can fit the program into your life. You will be given weekly and monthly goals & check-in with you on your progress. The FACE it coaches combine evidence-based therapeutic strategies with a solution-focused coaching model so that you can start feeling better right away.

Supportive Community

You are invited to participate in the conversation in a private FACE it community. You can get feedback, share your growth and connect. Post questions for support from our FACE it staff, and get the support to help you go from not OK, to OK to A-OK as quickly as possible.

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Who Teaches FACE it… Anxiety?

 

FACE it… Anxiety is led by Dr. Eris Huemer Winans, PsyD MFT, founder of FACE it. She holds a doctorate in Psychology and guides people all over America and around the world towards making positive and lasting life changes. She is the star of Bravo TV’s LA Shrinks and author of Break-Up Emergency: A Guide to Transform Your Break UP into a Break THROUGH. Through her books, media appearances, seminars, retreats, and counseling center, Dr. Eris shares her special brand of wit and insight, holding up a mirror to the face of relationships in modern society and is changing the face of mental health.

Dr. Eris believes that in order for people to transform their lives faster and to have true lasting change, more of an intensive approach to healing is the prescription that people need. This is why she was inspired to create the FACE It. She and her FACE IT crew bring their expertise to give their clients the help they need to create the life that they want to live.